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Calm Your Nerves: Drum Healing

This group is designed to help your calm your nerves.
During the duration of the group sessions, I will be teaching you different ways to cope with stress, anxiety, blood pressure problems, depression, and any other ailments you might be experiencing, by using a drum.
In these sessions I will teach you many different types of drumming and tapping that will be very beneficial to you calming your nerves.

Typically recorded at 7pm on Sunday, so you can watch at any time.

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